Weigh In record (no journal entry) for 15 February 2020
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64 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2020:
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1576 kcal
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Fat: 94.31g | Prot: 63.78g | Carbs: 110.18g.
Breakfast: Жареное Яйцо, Кофе. Lunch: ВкусВилл Онигири с Тунцом, Перекресток Сэндвич с Ветчиной и Сыром. Dinner: Чебурек, У Палыча Беляш с Мясом. Snacks/Other: Protein Rex Протеиновый Батончик Кокос. more...
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Losing 1.5 kg a Week
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