Weigh In record (no journal entry) for 14 February 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1074 kcal
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Fat: 65.42g | Prot: 32.84g | Carbs: 88.46g.
Breakfast: Mirtilos, Salutem Granola Cereais, Sementes e Frutos Secos, Continente Iogurte Natural. Lunch: Legumes Salteados, Pingo Doce Legumes da Horta, Pingo Doce Massa Folhada . Dinner: Requeijão, Continente Queijo Fresco Meio Gordo, Pingo Doce Salmão Fumado Escócia. more...
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Losing 5.6 kg a Week
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nicolle.rocha's Weight History
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