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Cherryl
Journal
14 Feb 20
Cherryl's Journal, 14 Feb 20
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Weigh In record (no journal entry) for 14 February 2020
64.0 kg
Lost so far:
2.3 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2020:
958 kcal
Fat: 35.65g | Prot: 21.14g | Carbs: 154.26g.
Breakfast:
Blueberries, Oatmeal.
Snacks/Other:
See's Candies Dark Chocolate with Almonds, Meijer Honey Wheat Braids Pretzels, Sticky Rice, See's Candies Dark Chocolate with Almonds.
more...
2205 kcal
Exercise:
Treadmill - 46 minutes, Sleeping - 6 hours and 40 minutes, Resting - 8 hours and 19 minutes, Desk Work - 8 hours and 15 minutes.
more...
Losing 0.4 kg a Week
1 Supporter
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Cherryl's Weight History
View Complete History