Weigh In record (no journal entry) for 14 February 2020
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50.1 kg
Lost so far: 7.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1431 kcal
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Fat: 24.76g | Prot: 129.63g | Carbs: 170.27g.
Breakfast: Ensalada de Frutas, Piña, Pechuga de Pollo Frito (sin Comer la Piel), Pan de Hamburguesa. Lunch: Pechuga de Pollo Guisado (sin Comer la Piel), Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Papa Cocida, Carne de Res Estilo Oriental y Sopa de Fideos de Arroz (Pho Bo Vietnamita). Dinner: Papa Cocida, Pechuga de Pollo sin Piel, Clara de Huevo. Snacks/Other: Nestlé Princesa , Caramelos Duros. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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