Weigh In record (no journal entry) for 14 February 2020
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87.6 kg
Lost so far: 19.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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470 kcal
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Fat: 24.56g | Prot: 27.70g | Carbs: 36.71g.
Breakfast: Гречка Отварная, Кофе (Растворимое), Тушеные Овощи, Сыр Моцарелла. Lunch: Щи с Мясом. more...
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Gaining 0.2 kg a Week
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hilmanovich1982's Weight History
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