Weigh In record (no journal entry) for 01 April 2013
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52 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 46.65g | Prot: 55.21g | Carbs: 92.20g.
Breakfast: Fitness Хлопья из Цельной Пшеницы, Молоко 3.2%, Kit Kat Mini. Lunch: Огурец (с Кожурой), Помидоры, Грудка Паровая, BIOMAX. Dinner: Омлет Нежный. more...
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Gaining 5.6 kg a Week
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