Weigh In record (no journal entry) for 14 February 2020
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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755 kcal
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Fat: 37.81g | Prot: 39.52g | Carbs: 60.66g.
Breakfast: Scrambled Egg , Toasted White Bread . Lunch: Nature's Source Granola, PnP Double Cream Yoghurt Plain. Snacks/Other: Latte Coffee. more...
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Losing 1.1 kg a Week
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christinecoo's Weight History
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