Weigh In record (no journal entry) for 14 February 2020
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86.3 kg
Lost so far: 2.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1983 kcal
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Fat: 85.87g | Prot: 74.08g | Carbs: 215.32g.
Breakfast: Alpro Hafer Ungesüßt, Seitenbacher Müsli 419 Fitness-Mischung. Lunch: Pizza Selbstgemacht. Dinner: Salami, Schwarzbrot. more...
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Gaining 2.8 kg a Week
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Isabelle9597's Weight History
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