Weigh In record (no journal entry) for 14 February 2020
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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182 kcal
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Fat: 5.27g | Prot: 12.68g | Carbs: 20.27g.
Breakfast: Rocky Mountain Маршмеллоу, Клубника, Alpen Gold Шоколад Молочный. Dinner: Простоквашино Сметана 10%, Куриное Филе на Пару, Dr. Korner Хлебец Сырный. more...
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Losing 1.4 kg a Week
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katkatkatkat1's Weight History
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