Weigh In record (no journal entry) for 14 February 2020
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71.9 kg
Lost so far: 10.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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590 kcal
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Fat: 27.69g | Prot: 25.22g | Carbs: 60.94g.
Breakfast: Батон Нарезной, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Далматово Печенье Чайное, Варенье Апельсиновое, Чай, Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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lisa1980kz's Weight History
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