63-64-65 gitu aja terus 😂
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63 kg
Lost so far: 33 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1016 kcal
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Fat: 36.15g | Prot: 40.59g | Carbs: 135.80g.
Lunch: Nabati Sandwich Klapa Lava, Pepaya, Onde Onde, Telur Dadar atau Telur Orak-Arik , Tahu Kukus, Kraft Singles , Mr. Bread Roti Tawar Gandum, Energen Energen, Kacang Hijau. Dinner: Cap Cay Kuah. Snacks/Other: Tahu Kukus, Biji Wijen Kering Utuh, Perkedel Kentang. more...
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Losing 0.2 kg a Week
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chocomalt_'s Weight History
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