Weigh In record (no journal entry) for 14 February 2020
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72 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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532 kcal
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Fat: 39.42g | Prot: 32.32g | Carbs: 11.80g.
Lunch: 삶은 계란. Dinner: 코스트코 냉동 아보카도. more...
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Losing 0.1 kg a Week
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