Weigh In record (no journal entry) for 13 February 2020
|
82.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
900 kcal
|
Fat: 66.40g | Prot: 46.15g | Carbs: 34.88g.
Breakfast: Oliwa z Oliwek, Pudliszki Majonez, Pomidory Koktajlowe, Sottile Gusto Mozzarella Mini. Lunch: Kapusta Pekińska, Vitasia Krewetki z Warzywami w Sosie Curry. Dinner: Ser Gouda, Bakalland Pestki Dyni Łuskane, Oliwa z Oliwek, Jarmuż. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|