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Pipi800
Journal
13 Feb 20
Pipi800's Journal, 13 Feb 20
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Weigh In record (no journal entry) for 13 February 2020
70.6 kg
Lost so far:
64.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2020:
413 kcal
Fat: 5.97g | Prot: 18.78g | Carbs: 76.65g.
Lunch:
Мясной Дом Бородина Ветчина в Оболочке в Синюге, Огурец (с Кожурой), Dr. Korner Хлебцы Гречневые с Витаминами, Помидоры, Болгарский Перец.
Dinner:
Зеленое Яблоко.
Snacks/Other:
Santal Красный Грейпфрут.
more...
2913 kcal
Exercise:
Walking (moderate) - 5/kph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Pipi800's Weight History
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