Weigh In record (no journal entry) for 13 February 2020
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81.5 kg
Lost so far: 18.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1320 kcal
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Fat: 22.32g | Prot: 147.26g | Carbs: 136.79g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Soriana Pulpa Negra de Res, Great Value Mezcla California, Acelga. Dinner: Bimbo Pan Multigrano, Mayonesa, FUD Jamón de Pavo Virginia Cuida-T. Snacks/Other: Lala Leche 100 Reducida en Grasa, Quaker Stila Moras, Delixia Gajos de Toronja, Galletas de Avena (con Pasas), Manzana, Svetia Endulzante sin Calorías, Café. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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