Weigh In record (no journal entry) for 13 February 2020
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1497 kcal
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Fat: 53.94g | Prot: 56.17g | Carbs: 205.24g.
Breakfast: Ensalada de Frutas, Burger King Hamburguesa Doble con Queso. Lunch: Karinto Chifles, Cancha, Camote, Ceviche. Dinner: Papa Cocida, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Huevo, Pastel de Manzana. Snacks/Other: Volt Energy Drink. more...
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Losing 4.2 kg a Week
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licet1990's Weight History
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