Weigh In record (no journal entry) for 13 February 2020
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40 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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215 kcal
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Fat: 2.21g | Prot: 32.28g | Carbs: 18.22g.
Breakfast: 아임닭 청양고추맛 닭가슴살, 시금치, 팽이버섯, 양파, 김치. more...
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Losing 0.3 kg a Week
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