Weigh In record (no journal entry) for 13 February 2020
|
72.7 kg
Lost so far: 15.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1575 kcal
|
Fat: 41.54g | Prot: 44.49g | Carbs: 245.14g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Trockene oder Harte Salami, Gemüsecremesuppe, Stadtbäckerei Junge Feinster Apfelkuchen, REWE Bäcker Brötchen . Dinner: Vitasia Asia Salat, Frosta Gemüsepfanne Curry Kokos. Snacks/Other: Krüger Schoko Cappuccino, Krüger Schoko Cappuccino. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Robinson Esquinzo's Weight History
|