Weigh In record (no journal entry) for 13 February 2020
|
86.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
570 kcal
|
Fat: 31.22g | Prot: 49.57g | Carbs: 21.77g.
Lunch: Spitzkohl-Hackofanne. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|