Weigh In record (no journal entry) for 13 February 2020
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109.3 kg
Lost so far: 13.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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747 kcal
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Fat: 25.44g | Prot: 45.88g | Carbs: 75.88g.
Breakfast: Cracotte Cracotte au Froment. Lunch: Auchan Yaourt 0%, Bonduelle Poêlée Provençale, Panzani Pâtes Cuites, Carrefour Cordon Bleu de Dinde. Dinner: Auchan Fromage de Chèvre, Leader Price Pousses de Haricot Mungo (Pousses de Soja), Blanc de Poulet, Maïs, Elle & Vire Carré Frais 0%, Tomates Cerises, Amora Cornichons Croq'doux, Champignons, Florette Mâche, Salade Verte, Coraya Surimi (3). more...
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Losing 1.4 kg a Week
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Justine2504's Weight History
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