Weigh In record (no journal entry) for 13 February 2020
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87.7 kg
Lost so far: 5.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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719 kcal
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Fat: 42.54g | Prot: 43.72g | Carbs: 38.73g.
Breakfast: Яйцо Куриное, Лаваш Тонкий, Волошкове Поле Сыр Адыгейский, Творог 18%, Ферма Сулугуни, Кофе. more...
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Losing 1.1 kg a Week
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ирринкаТ's Weight History
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