Weigh In record (no journal entry) for 13 February 2020
|
88.6 kg
Lost so far: 6.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1139 kcal
|
Fat: 62.56g | Prot: 53.39g | Carbs: 103.82g.
Breakfast: Натуральный Сыр, Сахар. Lunch: Капуста Тушеная, Мираторг Чивапчичи Балканские Колбаски. Dinner: Капуста Тушеная, Вареное Яйцо, Мираторг Чевапчичи . Snacks/Other: Рис Отварной, Котлета Куриная, Изюм. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatlma009's Weight History
|