Weigh In record (no journal entry) for 13 February 2020
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1680 kcal
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Fat: 52.88g | Prot: 88.38g | Carbs: 207.60g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Fage Yogurt Greco Total 0%. Lunch: Farchioni Olio Extra Vergine di Oliva, Bonduelle Piselli Finissimi, Eurospin Riso a Chicco Lungo, Esselunga Insalata Belga. Dinner: Esselunga Insalata Belga, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Garofalo Cous Cous. Snacks/Other: Chiquita Banana, Vital Gallette di Mais e Quinoa, Mandorle. more...
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Losing 0.1 kg a Week
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fit.sabri's Weight History
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