Weigh In record (no journal entry) for 13 February 2020
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62.7 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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477 kcal
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Fat: 10.28g | Prot: 18.16g | Carbs: 87.25g.
Breakfast: Кофе с Молоком, Обережье Творог 5%, Яблочное Варенье, С Пылу с Жару Оладьи. more...
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Losing 2.1 kg a Week
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Evgeshayar1's Weight History
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