Weigh In record (no journal entry) for 12 February 2020
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71 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1712 kcal
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Fat: 72.29g | Prot: 97.28g | Carbs: 173.01g.
Breakfast: Andatti Capuchino Moka, Queso Panela, San Juan Claras de Huevo. Lunch: Del Hogar Tostadas Caseras, Ensalada de Atún, Agua de Jamaica, Knorr Fideo Seco con Tomate, Sopa de Verduras (Baja en Sodio, con Agua). Dinner: Lala Queso Oaxaca, Calabacitas a la Mexicana, Pechuga de Pollo a la Plancha. Snacks/Other: Budín, Plátano. more...
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Gaining 0.2 kg a Week
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zinthia pacheco's Weight History
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