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1200 calorie a day diet
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93 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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851 kcal
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Fat: 31.56g | Prot: 66.65g | Carbs: 79.95g.
Breakfast: Philadelphia Original Cream Cheese, Boiled Egg. Lunch: Onions, Publix Red Bell Pepper, Tuna in Oil (Canned). Dinner: Red Tomatoes, Cabbage, Onions, Edam Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Navels Oranges, Whole Milk Fruit Variety Yogurt. more...
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2412 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fatpolice's Weight History
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