Weigh In record (no journal entry) for 12 February 2020
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56.5 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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495 kcal
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Fat: 25.40g | Prot: 19.58g | Carbs: 45.69g.
Breakfast: Blueberries , Strawberries , Kraft All Natural Peanut Butter, Kirkland Signature Greek Yogurt Vanilla , Beatrice 2% Milk, Post Honey Bunches of Oats with Almonds. Lunch: Coffee. Dinner: Grilled Chicken, Taylor Farms Buffalo Blue. Snacks/Other: Summer Fresh Roasted Garlic Hummus, Cape Cod Kettle Cooked Potato Chips, President's Choice Artichoke & Asiago Dip. more...
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Losing 0.8 kg a Week
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Jaisleenk's Weight History
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