Weigh In record (no journal entry) for 12 February 2020
|
70 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
484 kcal
|
Fat: 8.62g | Prot: 30.42g | Carbs: 70.92g.
Breakfast: Starbucks Caramel Macchiato (Grande), HEB Blueberries. Lunch: Sanissimo Salmas (Paquete), Mr. Lucky Espinacas Popeye, Muslos de Pollo (Asados o Cocidos), Bufalo Salsa para Botanas. Snacks/Other: Pepino (Pelado). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charamuscab's Weight History
|