Weigh In record (no journal entry) for 12 February 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1416 kcal
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Fat: 56.14g | Prot: 96.53g | Carbs: 135.73g.
Breakfast: San Daniele Prosciutto, Кофе (из Молотых Зерен), Хлеб Дарницкий, Яйцо, Авокадо. Lunch: Светлое Пиво, Кальмар, Жареные Пикши в Панировке, Картофель Фри. Dinner: Куриная Грудка Отварная, Цукини. Snacks/Other: Малина, Голубика. more...
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Losing 2.8 kg a Week
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ElenaPushkareva's Weight History
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