Weigh In record (no journal entry) for 12 February 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2709 kcal
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Fat: 83.68g | Prot: 136.41g | Carbs: 349.43g.
Breakfast: Нижегородский Хлеб Слойка "Завиток". Lunch: Макфа Вареные Макароны из Твердых Сортов Пшеницы, Креветки (Вареные или на Пару), Кокосовое Молоко. more...
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Losing 9.1 kg a Week
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lovelifeskatelife's Weight History
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