Weigh In record (no journal entry) for 12 February 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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3832 kcal
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Fat: 102.69g | Prot: 240.37g | Carbs: 461.92g.
Breakfast: Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Milbona Skyr Bianco Magro , Novi Cioccolato Fondente Limone e Zenzero, Myprotein Omega 3. Lunch: Biotech USA Zero Shake, Rima Panchocc Fit , Nano Supps Protein Pancake, Daily Life Protein Chips Italian Cheese , Daily Life Protein Chips American Barbecue, Focaccia, Carboidrato, Milbona Skyrella, Mulino Bianco Pan Bauletto Bianco. more...
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Gaining 10.5 kg a Week
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EnricoRuvo's Weight History
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