Weigh In record (no journal entry) for 12 February 2020
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85.4 kg
Lost so far: 3.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1544 kcal
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Fat: 47.99g | Prot: 35.06g | Carbs: 240.49g.
Breakfast: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Lunch: Zitronenkuchen, Schokomuffin, Merl Nudelsalat Mediterran , Nadler Nudelsalat mit Schinkenwurst. Dinner: Albhof Buchstabennudeln, Rote Zwiebeln, Knorr Delikatess Brühe, Coppenrath & Wiese Weizenbrötchen. more...
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Losing 1.4 kg a Week
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Isabelle9597's Weight History
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