Weigh In record (no journal entry) for 12 February 2020
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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514 kcal
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Fat: 23.95g | Prot: 29.64g | Carbs: 45.98g.
Breakfast: Сырники с Рисовой Мукой, Спартак Конфета Аэрофлотская. Lunch: Гречка Отварная. more...
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Losing 2.8 kg a Week
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Svetlanalana4's Weight History
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