Weigh In record (no journal entry) for 11 February 2020
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57.9 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1233 kcal
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Fat: 66.38g | Prot: 91.14g | Carbs: 73.08g.
Lunch: Lipton Ice Tea Pêssego Zero Açúcares , Sadia Queijo Prato Lanche, Carne de Panela, Banana Nanica, Mãe Terra Mini Cookies Integrais Light, Abobrinha Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface Americana. Dinner: Carne de Panela. Snacks/Other: Água com Limão, Alpino Alpino Black Top. more...
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Losing 0.7 kg a Week
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tattynet's Weight History
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