Weigh In record (no journal entry) for 11 February 2020
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102.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1689 kcal
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Fat: 52.79g | Prot: 76.45g | Carbs: 246.68g.
Lunch: Subway Chicken Teriyaki. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Spiegelei, Aldi Salat Dressing Sylter Art, Tomaten, Kopfsalat, Rote Paprika. more...
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Gaining 0.5 kg a Week
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Finstagrinz's Weight History
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