Weigh In record (no journal entry) for 11 February 2020
|
56 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2020:
|
1255 kcal
|
Fat: 26.87g | Prot: 49.68g | Carbs: 198.68g.
Breakfast: Pomme, Bonne Maman Confiture Fraises, Pain de Mie. Lunch: Panzani Bolognaise, Spaghetti, Pain, Président Fraidoux , Pomme. Dinner: Carrefour Petits Pois Extra-Fins à l'étuvée, Charal Langue de Boeuf Sauce Piquante, Riz Blanc. Snacks/Other: Sardines à l'Huile (en Conserve), Pomme, Baguette. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|