Weigh In record (no journal entry) for 11 February 2020
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1107 kcal
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Fat: 47.64g | Prot: 59.32g | Carbs: 108.26g.
Lunch: Pururuca, Pepino Japonês, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Farofa de Ovo. Dinner: Artesanal Esfiha Fechada de Carne, Azeite de Oliva Extra-Virgem, Pepino Japonês, Ovo Cozido, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Tirol Queijo Mussarela Fatiado. more...
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Gaining 2.1 kg a Week
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Yukie2409's Weight History
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