Weigh In record (no journal entry) for 11 February 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1660 kcal
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Fat: 70.51g | Prot: 96.99g | Carbs: 148.72g.
Breakfast: Foodspring Whey Protein Vanille-Geschmack, Paneangeli Gocce di Cioccolato, Fage Total 0%, BPR Fiocco d'avena Baby Biancociok. Lunch: Olio Extra Vergine di Oliva, Melanzana Cotta, Delverde Caserecce Integrali, Maremì Filetto di Salmone al Naturale. Dinner: Bio Organic 100% Crema di Arachidi, Scotti Gallette di Riso, Albume d'uovo. Snacks/Other: Kinder Maxi, Scotti Gallette di Riso. more...
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Losing 1.4 kg a Week
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dani88miglio's Weight History
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