Weigh In record (no journal entry) for 11 February 2020
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66.2 kg
Lost so far: 34.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1124 kcal
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Fat: 40.92g | Prot: 44.15g | Carbs: 147.57g.
Breakfast: Banan, Garant Laktosfri Lättmjölk, AXA Havregryn. Lunch: Knorr Korv Stroganoff, Basmatiris (Kokt), Gurka. Snacks/Other: Pärsons Rökt Kalkon, Äpple, Pastejköket Bredbar Leverpastej Original, Wasa Husman. more...
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Losing 0.5 kg a Week
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Michellematvrak's Weight History
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