Weigh In record (no journal entry) for 11 February 2020
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81.7 kg
Lost so far: 7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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767 kcal
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Fat: 56.73g | Prot: 43.00g | Carbs: 19.57g.
Breakfast: Café, Vigor Maionese, Queijo Minas, Sertanorte Queijo Meia Cura, Ovo Frito sem Gordura. Lunch: Perdigão Salsicha Hot Dog, Ovo Frito. Dinner: Manteiga, Sobrecoxa de Frango. Snacks/Other: Chocolate. more...
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Losing 1.4 kg a Week
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Lais GSO's Weight History
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