Weigh In record (no journal entry) for 29 March 2013
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97.7 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 68.98g | Prot: 175.67g | Carbs: 104.23g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar, Fish Oil, CoQ10, Coffee (Brewed From Grounds). Lunch: curry chicken salad, syntha-6 vanilla shake. Dinner: Cornbread (Home Recipe), Coca-Cola Diet Coke, Smoked Wild Pig, El Pollo Loco Flame Grilled Chicken Wing. Snacks/Other: Utz Pub Mix, Heineken Heineken Beer. more...
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3160 kcal
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Exercise:
Sleeping - 7 hours, Driving - 7 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 6 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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BillyLoneWolf's Weight History
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