Weigh In record (no journal entry) for 11 February 2020
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63.7 kg
Lost so far: 2.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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1659 kcal
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Fat: 88.20g | Prot: 66.18g | Carbs: 156.23g.
Breakfast: Яблочные Оладьи, Кофе с Сахаром. Lunch: Омлет или Яичница, Печеночные Оладьи, SPAR Салат Каприз. Dinner: Веселый Молочник Сметана 15%, Цезарь Пельмени Сибирские. Snacks/Other: Be Fit Яблочные Оладьи, Energon Fitness Muesli Черника и Злаки. more...
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Gaining 2.8 kg a Week
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Svetlana.n.'s Weight History
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