Weigh In record (no journal entry) for 11 February 2020
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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628 kcal
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Fat: 13.27g | Prot: 28.03g | Carbs: 99.16g.
Breakfast: Terrium Galletas 0% Azúcar Café Moca, Café. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Super Cerdo Pulpa Pierna de Cerdo, Arroz Amarillo. Dinner: Super Cerdo Chuleta Vetada de Cerdo, Super Cerdo Pulpa Pierna Chilena, Arroz Amarillo. Snacks/Other: Café, Arándanos. more...
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Losing 0.7 kg a Week
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yeligildom's Weight History
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