Giyiz's Journal, 11 Feb 20

Weigh In record (no journal entry) for 11 February 2020

54.6 kg Lost so far: 15.1 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2020:

225 kcal

Fat: 11.78g | Prot: 15.19g | Carbs: 13.54g. Breakfast: Doygun Tam Buğday Ekmeği, Haşlanmış Yumurta. more...

201 kcal

Exercise: RPM - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.0 kg a Week


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Giyiz's Weight History