Weigh In record (no journal entry) for 11 February 2020
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89 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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881 kcal
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Fat: 24.32g | Prot: 48.54g | Carbs: 117.50g.
Breakfast: Citron, Clémentines, Thé Jasmin, Lait, Kellogg's Spécial K Nature . Lunch: Saumon, Carrefour Choux de Bruxelles Surgelés, Auchan Poivrons Grillés, Clémentines. Dinner: Soupe. more...
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Gaining 0.2 kg a Week
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