Weigh In record (no journal entry) for 11 February 2020
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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998 kcal
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Fat: 42.62g | Prot: 54.68g | Carbs: 92.57g.
Breakfast: Filinchen Low Carb, Ei, Erdbeeren. Lunch: Butter, Maggi Rahm-Bratensauce, Bonduelle Erbsen mit Möhrchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Boulette. Dinner: Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gekochtes Ei, Aldi Eiweißknäckebrot, Müller Butter Milch. Snacks/Other: Erdbeeren, Filinchen Low Carb, Krüger Chai Latte Weniger Süß, Äpfel. more...
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Losing 1.4 kg a Week
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Gaenseliese's Weight History
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