|
goal weight must be hit in 3 months.
|
69.4 kg
Lost so far: 0.0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2010:
|
1409 kcal
|
Fat: 75.40g | Prot: 91.29g | Carbs: 91.83g.
Breakfast: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled), Organic Uncured Turkey Bacon. Lunch: Organic Uncured Turkey Bacon, Gala Apples. Dinner: Mixed Fruit, Green Tea, Cooked Summer Squash (from Fresh), Chicken Curry. Snacks/Other: Beef Sausage (Pre-Cooked), Oatmeal, Mixed Fruit, Original Rice Milk Drink, Cucumber (with Peel), Cucumber (with Peel), Cos or Romaine Lettuce, Chicken Curry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikibolinder's Weight History
|