Weigh In record (no journal entry) for 11 February 2020
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119 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2020:
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2663 kcal
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Fat: 93.07g | Prot: 174.56g | Carbs: 284.76g.
Breakfast: Noix Mélangées, Pomme, Whey Protéine. Lunch: Taifun Tofu Fumé, Choux Cuits (à partir de Frais), Old El Paso Wrap de Blé Nature. Dinner: Fromage Suisse, Risotto au Fromage. Snacks/Other: Poulet Sandwich, U Yaourt à Boire, Croissant. more...
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3992 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Nunoz720's Weight History
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