Weigh In record (no journal entry) for 10 February 2020
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58 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1502 kcal
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Fat: 90.75g | Prot: 80.36g | Carbs: 98.85g.
Breakfast: Ameixas. Lunch: Ameixas, Ameixas, Abobrinha Refogada, Brócolis, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Sadia Queijo Prato Lanche, Tirolez Queijo Prato, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. Snacks/Other: Ameixas, Abacaxi, Mãe Terra Mini Cookies Integrais Light, Nestlé Iogurte Natural Integral. more...
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Gaining 2.5 kg a Week
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tattynet's Weight History
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