🤸🤸 Tá valendo!!😃 💪🎯🙏
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49 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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649 kcal
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Fat: 44.22g | Prot: 41.30g | Carbs: 5.92g.
Breakfast: Café, Bolo Mármore (2) Pág 104 MEU. Lunch: Perdigão Peito de Chester Defumado , Canela, Tudo Low Carb Adoçante Xilitol Cristal, Quatá Queijo de Coalho. Dinner: Bolo Mármore (2) Pág 104 MEU, Queijo Mozzarella, Perdigão Peito de Chester Defumado , Café, Manteiga (com Sal), Ovo. more...
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Losing 1.4 kg a Week
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